Old lessons:
- that im not good enough
- that I mess things up
- that I cause problems
- that it’s my fault
- that I don’t matter
- that I need to fix all the problems
- that I need to not take up space
- that my emotions are a no-go
- that I’d be better if I was just more….
Hard new lessons:
- that im okay, just as I am, today
- that messing up isn’t a fatal
- that sadness, anger, fear, anxiety are okay
- that I’m not weak
- that I’m not alone
- that I’m loved
- that it wasn’t okay
- that it wasn’t okay
- that it wasn’t okay
- that nobody stopped it, or cared enough to let themselves see it, that I was left
- that it wasn’t okay
- that it wasn’t my fault.
This made me tear up this morning. It wasn’t okay, it never was, you’re right. You, however, are more than okay. You are just right. Hugging you.
LikeLike
And…you matter so much. To me, of course, but also to so many others. 💜
LikeLike